Service Description

This assessment is for one person. We sit down at your convenience and get a baseline on where you're at and what health changes you want to make. Talking one-on-one is a great way for me to evaluate your strengths and weaknesses to move forward to good health. After our 2 hour meeting I'll have all the information needed to give you a plan of attack. Your full commitment is required to become healthier by controlling what you eat and how to stay on track and avoid the pitfalls to reverse your course.

Contact Details